Day #09 – Running the Roads With My Sister
I had a good run this morning, despite sticking to roads. Erin and I went out with my sister and her friend Carrie to hit the roads over near Castle Craig, which had a few hills. We kept it to a nice and easy pace, although by the time we got home Carrie had to take right off to get to work.
Please don’t mind the little gotcha near the end of the video…it looked funny so I edited it in.
We followed up the run with a huge breakfast, with a few types of eggs, some hash browns, plenty of bacon, and english muffins. Combine that with the ProGrade Craver I ate as soon as we finished running (to hold me over) and I’m feeling relatively full now…
I’ve had 2 donations since yesterday, so a big thank you to my friends John Tomac and Mike Brooks, who were both very generous.
Here are today’s numbers:
Miles Projected: 9 Miles (45 Miles Total)
Miles Run: 9 Miles (51 Miles Total)
Duration: 1:32:10 (9:34:48 Total)
Net Weight Change: ??? Pounds (+1½ Pounds Total)
Money Raised: $100 ($230 Total)
