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	<title>Comments on: Day #31 &#8211; A Strong Finish: 31 Miles for Me, 258 Miles Collectively</title>
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		<title>By: Are Ice Spikes Better Than Sheet Metal Screws? @ Run to Win</title>
		<link>http://www.1moremileforsunshine.com/377/day-31-a-strong-finish-31-miles-for-me-258-miles-collectively#comment-195</link>
		<dc:creator>Are Ice Spikes Better Than Sheet Metal Screws? @ Run to Win</dc:creator>
		<pubDate>Fri, 26 Feb 2010 16:32:17 +0000</pubDate>
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		<description>[...] of the Ice Spikes came through. While running next to friends using normal screw shoes during 1 More Fat Ass for Sunshine (a 50k run I organized at the end of the challenge) I had no trouble while they were still slipping [...]</description>
		<content:encoded><![CDATA[<p>[...] of the Ice Spikes came through. While running next to friends using normal screw shoes during 1 More Fat Ass for Sunshine (a 50k run I organized at the end of the challenge) I had no trouble while they were still slipping [...]</p>
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		<title>By: Ian</title>
		<link>http://www.1moremileforsunshine.com/377/day-31-a-strong-finish-31-miles-for-me-258-miles-collectively#comment-190</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Thu, 04 Feb 2010 01:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.1moremileforsunshine.com/?p=377#comment-190</guid>
		<description>Great effort Blaine - especially the 31 miles with knee pain - congratulations. you have inspired me to get fit and aim for the &#039;junior&#039; version of &quot;1K a Day&quot; perhaps in august (it rhymes better)
respect Ian</description>
		<content:encoded><![CDATA[<p>Great effort Blaine -- especially the 31 miles with knee pain -- congratulations. you have inspired me to get fit and aim for the &#8216;junior&#8217; version of &#8220;1K a Day&#8221; perhaps in august (it rhymes better)<br />
respect Ian</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.1moremileforsunshine.com/377/day-31-a-strong-finish-31-miles-for-me-258-miles-collectively#comment-189</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:45:55 +0000</pubDate>
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		<description>Thanks, Bill, the food collection is one of the best parts of that type of event.  There&#039;s going to be at least one more this Winter, possibly 2, which I&#039;m looking forward to.

And Mike, thanks for the inspiration for the whole thing.</description>
		<content:encoded><![CDATA[<p>Thanks, Bill, the food collection is one of the best parts of that type of event.  There&#8217;s going to be at least one more this Winter, possibly 2, which I&#8217;m looking forward to.</p>
<p>And Mike, thanks for the inspiration for the whole thing.</p>
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		<title>By: Mike Brooks</title>
		<link>http://www.1moremileforsunshine.com/377/day-31-a-strong-finish-31-miles-for-me-258-miles-collectively#comment-188</link>
		<dc:creator>Mike Brooks</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:09:33 +0000</pubDate>
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		<description>Glad to see you hung in there despite knee injury. Take a break, congratulations.
             mike</description>
		<content:encoded><![CDATA[<p>Glad to see you hung in there despite knee injury. Take a break, congratulations.<br />
             mike</p>
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		<title>By: AAB</title>
		<link>http://www.1moremileforsunshine.com/377/day-31-a-strong-finish-31-miles-for-me-258-miles-collectively#comment-187</link>
		<dc:creator>AAB</dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.1moremileforsunshine.com/?p=377#comment-187</guid>
		<description>That&#039;s great!  My legs and lungs wouldn&#039;t really have helped much, but certainly glad we could help support in other ways.

And that food collection looks rocking; and pretty darn motivational :D

AAB</description>
		<content:encoded><![CDATA[<p>That&#8217;s great!  My legs and lungs wouldn&#8217;t really have helped much, but certainly glad we could help support in other ways.</p>
<p>And that food collection looks rocking; and pretty darn motivational <img src='http://www.1moremileforsunshine.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>AAB</p>
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